ASMR 1 HOUR TAPPING FOR SLEEP & RELAXATION l NO TALKING π΄π΄
ALL ASMR
ASMR 1 HOUR TAPPING FOR SLEEP & RELAXATION l NO TALKING π΄π΄
ASMR stands for Autonomous Sensory Meridian Response, sometimes Auto Sensory Meridian Response. Most people are drawn to ASMR because of the pleasurable feelings that are brought on during the experience, but there could well be more to ASMR than just βnice tinglesβ. People who experience ASMR tend to experience excitement and calmness and are less likely to experience sadness and stress. In addition, when people who can experience ASMR are exposed to content that creates that response, their heart rates slow down, and they show higher readings on a skin conductance test (which is a test for emotional response). This suggests that people who experience ASMR benefit in physiological, not just mental, ways from the phenomenon.
ASMR is not a medical treatment. ASMR is meant to induce tingles, relaxation, and sleep. Although it may make you feel better, it has not been proven to fix any mental health issues or conditions you may have. If you need help, PLEASE seek a professional.
Please listen with headphones or earbuds to fully experience the binaural sound.
This ASMR video is intended to help you study, relax, sleep, and TINGLE. Enjoy and sweet dreams! π
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