ASMR Madonna Doodle (ASMR, Drawing, Sounds, Doodle, Tangle, Tingle, Zentangle, no Speaking)

ASMR Sounds by Sophie / Xcentricity Body Painting

Doodle Faces is my new theme for doodling. I am hopeful to post a different Doodle Face each week. And, eventually, turn them into a coloring book for everyone interested in doing some coloring! Coloring is a very relaxing practice of creativity and even meditation. and can be very calming.

All these sounds and visuals can trigger ASMR responses of relaxation, comforting, calming sensations, and give you delightful tingles all over your body. Viewers have reported that ASMR videos have helped them with insomnia, lessen pain, anxiety and depression, induce calming blissful sensations and goosebumpy tingles throughout their body.

Are you a doodler? If so, follow along and draw doodles with me.
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Many people ask “What is ASMR – Autonomous Sensory Meridian Response?”

All the ASMR videos are about creating trigger sounds or visuals that stimulate responses of well being, bliss, relaxation and a host of other joyful expressions. Only a small percentage of people are triggered by these sounds and visuals. Which makes everyone else wonder why on earth we are listening and watching these videos.

Do you ever hear sounds that make you feel relaxed? White noise, people talking in the distance, repetitive sounds? Did your parents ever read books or tell you stories until you fell asleep? Did the sound of their voice make you feel safe and comfortable and it didn’t really matter what they were saying…and you gently drifted off to sleep? Other sounds include drawing sounds, brushing, rubbing, tearing, tapping, crinkling, crushing sounds. I really enjoy the relaxing sounds of walking on dried leaves and pebbles as I walk through the park.

Sometimes people are triggered by visual images as well. Like watching someones hands doing something repetitive, like squishing clay or making something. For others the trigger is a deep since of connection with someone, which includes lots of eye contact, soft speaking and/or whispering and being payed attention to in detail. So, many of these videos revolve around role playing such as personal grooming, hair cutting, shampooing hair, applying nail polish, giving a massage or facial or even, doing a personal exam, like an eye or ear exam.
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For those of you who are new to ASMR, please keep an open mind. Not everyone experiences this phenomenon.
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Curious?

To find out more about ASMR, Here are some useful links:
-Wikipedia: https://goo.gl/0SneIG
-Redit: https://goo.gl/AGToH2
-Xcentricity Arts: http://goo.gl/PZCLsx
-Pinterest:https://goo.gl/tlRHUX

To find out more about Doodling, click here:
-Pinterest:https://goo.gl/DffnRq
-Wikipedia: https://goo.gl/nJyi4r
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Thank you. ~ Sophie

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