asmr / painting om and talking about the universe

tenderloving ASMR

Hiya! Come chill with me while I draw the OM symbol in Sanskrit and paint it in with watercolours. We will chat about meditation & the universe 😉 I’ve added some recommended music for sleep/meditation/relaxing in the description Check em out!

IN THE VIDEO:
I mentioned the song by Enya called ‘The Humming’. It is a STUNNING video, and those vocal layers of Enya are mesmerizing.

Here are some good meditation tracks:
Sheila Chandra – Abonecronedrone
https://www.youtube.com/watch?v=6dokkhUFeMI
** Definitely my recommendation if you are new to meditation!

Deva Premal – GAYATRI mantra – https://www.youtube.com/watch?v=CHpA6qotiwg
Organics – Samsara – https://www.youtube.com/watch?v=OlM-DJ0zX7Q

Some downtempo stuff to slow your heart rate, calm down, centre yourself:
Kaj – Human – https://www.youtube.com/watch?v=TZdT2IscRvg
Aerotake – Departures https://www.youtube.com/watch?v=1iZhPuXkne0
River – Hiatus ft. Shura – https://www.youtube.com/watch?v=efWwyhun9cM
Precious Little – Hiatus – https://www.youtube.com/watch?v=sdyG7Q_u7bg
Choclop – Krusseldorf – https://www.youtube.com/watch?v=WPwps78z31I
Tokyo Nights – Krusseldorf – https://www.youtube.com/watch?v=70DF1QS9urM ** MAY INDUCE ASMR 🙂 *** Video is pretty trippy

+ for more mainstream music, I definitely find Of Monsters and Men to be relaxing (Yellow Light, Slow and Steady, Lakehouse, Sinking Man) as well as Sigur Ros (Ekki Mukk, Daudalogn, Varud, Glosoli, Fjogur Piano)

If I Go, I’m Going – Gregory Isakov – https://www.youtube.com/watch?v=q3gnxO8bUxQ ** A bit on the Indie/FOLK side. I love folk music.
Holocene – Bon Iver – https://www.youtube.com/watch?v=TWcyIpul8OE Had to. Pretty popular one. Get lost in it.

EXCELLENT video to HELP YOU SLEEP. This frequency is amazing, and the voices envelop you.

And of course the OM (also in 432hz like previous vid)

**Turn up the volume loud & proud. Feel it!

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