ASMR Triggers to help you sleep – No Talking ♥ | Lisa's ASMR Café

Lisa’s ASMR Café

Hello again ♥
welcome back to my channel. Like, subscribe and click the bell to get notifications, it would mean so much to me! ♥

Timestamps:
00:00 Intro
00:13 Gloves
02:44 Sticky Sounds
03:45 Little Pot
05:46 Swimming Cap
09:30 Sleeping Mask
11:40 Velvet Case
15:05 Oven Gloves
18:25 Magnet
20:36 Hand Sounds

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🐥Twitter: https://twitter.com/about_lisl

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What is ASMR?
= Autonomous Sensory Meridian Response

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
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DISCLAIMER

I create ASMR with the intention to help people sleep, relax and de-stress. However, I am in no way claiming that ASMR is suitable treatment. Although there have been studies confirming ASMR as a relaxing/tingly sensation that people experience, there is no evidence to show it treats mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

♥ It’s okay to not be okay ♥
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See you in my next video!
Love ♥ Lisa

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