Background ASMR for Tingles, Relaxation, Sleep | Textured & Velvety Table Protector | No Talking

ASMR Sound Waves

This one is mostly meant for background ASMR – no talking after intro. The sounds are super tingly – scratching, tapping, and tracing on a two sides of table protector. One side is textured the other is velvety. The second half is me doing a made-up task of brushing the velvety side of the table, sticking a lint roller sheet to it, peeling that off, and repeating. I think sometimes watching someone focus on a task can be very tingly, even if that task is nonsense! 🙂 There are nice sticky, tape peeling sounds as well as rubbing and scratching.

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Equipment:
Camera – Canon T5i: https://amzn.to/2TmHHrz
Microphone – Blue Yeti: https://amzn.to/3aphfU7
Microphone Covers: https://amzn.to/3eLD7vU
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Mic Stand: https://amzn.to/3dbbAnk
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Twitter and Instagram: @asmrsoundwaves
Contact.ASMRSoundWaves@gmail.com
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DISCLAIMER: I am not a medical or mental health professional. This video is not a substitute for professional support you’d get from a counselor, psychologist, etc. If you are suffering from any sort of mental health issues or crisis, please seek professional support. Start by contacting your medical insurance provider for available options or ask for help doing so from someone in your life.

With or without insurance, there are still options for you, here is a great place to start: https://www.nimh.nih.gov/health/find-help/index.shtml
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What does ASMR stand for? Autonomous Sensory Meridian Response.

What is ASMR? ASMR meaning? To me, it’s a really cool sensation that some of us get in response to some auditory (sound – whispers, tapping, hand sounds) or visual triggers (hand movements, watching someone focus, draw, paint, etc. or personal attention). For some it’s a tingling or vibrating feeling often felt in the head, neck, shoulders, and/or back, and can change based on different triggers. It can feel like a brain massage or just a relaxing feeling all over.

Many people use ASMR to sleep. I use ASMR mostly for work – it helps me relax, block out distractions, and focus (usually, sometimes it’s a distraction, but at least it’s a relaxing distraction!) I’ve tried to use it for sleep, but I end up actually staying awake because I love to listen to it and can’t help but watch. BUT, I hope my ASMR helps those of you who use it for sleep, just as much as it helps someone using it to just relax, zone out, destress, focus, or bring down some anxiety.

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