Rain on a Tipi -10 Hours of Relaxing Rain For Deep Sleep, Meditation, Insomnia, Relaxation, Studying
Nite Tones
Rain on a Tipi -10 Hours of Relaxing Rain For Deep Sleep, Meditation, Insomnia, Relaxation, Studying
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Welcome to Night Tones, the most relaxing channel on YouTube. We specialize in creating soothing environments, nature sounds, and abstract noise experiences in a variety of creative settings, with new videos being added weekly. Each video is lovingly sound designed to ensure peace and tranquility that soothes the soul (more on that below). Nite Tones are here to help with:
Sleep / Insomnia: We have a variety of videos made just for helping you fall asleep and stay asleep. We mix high quality field recordings from nature mixed with environmental or contextual abstract sounds to give a sense of place.
Meditation: Meditation is the practice of calming the mind and tuning down the number of random thoughts that pass through it. A regular meditation practice has been shown to reduce stress and anxiety, slow down the rate of brain aging and memory loss, promote emotional health, and lengthen attention span. We offer a variety of videos that are perfect for mediation, from peaceful white noise to long deep drones, to help you focus on your breathing, clear your mind, and find your inner peace. White noise is an incredibly effective sound-source for encouraging deeply relaxed states of consciousness.
Anxiety: Gentle, repetitive sounds have great potential to relax the nervous system. White noise — which can sound like television static, rainfall, or even ocean waves — provides a consistent sonic environment that many people have relied on to improve their quality of sleep, reduce anxiety and tension, and uplift mood.
Studying: Listening to Nite Tones can help you concentrate while working and studying.
Babies: For restless babies, especially crying babies with colic, white noise is often used as a sleep aid.
ASMR : Many of our videos are great for ASMR. During ASMR the brain releases specific neuro-chemicals like endorphins and oxytocin which induce feelings of deep relaxation. How you ask? ASMR activates the similar regions of the brain as those that are activated during interpersonal bonding.
Many of our videos feature Binaural Beats, which basically means the left and right ear are hearing slightly different frequencies. Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to reduce anxiety, increase focus and concentration, lower stress, increase relaxation, foster positive moods, promote creativity, and help manage pain.
All musical elements are also tuned to the 528 hz frequency. Everything in this Universe vibrates at a frequency; you, me, and the trillions of molecules that construct the matter around us. The 528 Hz Solfeggio Frequency, also known as “the love frequency”, is thought to resonate at the core of everything. Does it work? There isn’t enough research in this field to say conclusively, but we have the tools to do it, so we did. Maybe it’s the secret sauce that make our videos so damn relaxing.
Depending on the video and environment, we mix different kinds of noise together. Sound has many colors. These color noises, or sonic hues, depend on the intensity and distribution of energy.
There are many color noises, including: White, Pink, Brown and Black. Pink noise is deeper than white noise. It’s like white noise with a bass rumble. However, compared to brown noise, pink noise isn’t as deep.
White noise includes all audible frequencies. Energy is equally distributed across these frequencies, unlike the energy in pink noise. The equal distribution creates a steady humming sound. White noise examples include: whirring fan, radio or television static, hissing radiator, and humming air conditioner.
Since white noise contains all frequencies at equal intensity, it can mask loud sounds that stimulate your brain. That’s why it’s often recommended for sleeping difficulties and sleep disorders like insomnia.
Brown noise, also called red noise, has higher energy at lower frequencies. This makes it deeper than pink and white noise. Examples of brown noise include: low roaring, strong waterfalls, and thunder. Though brown noise is deeper than white noise, they sound similar to the human ear. There isn’t enough hard research to support the effectiveness of brown noise for sleep. But according to anecdotal evidence, the deepness of brown noise can induce sleep and relaxation.
In conclusion, we sincerely hope you find the Nite Tones library of 10 Hour sleep videos to be a helpful tool in your quest for sleep, peace and tranquility.
Sweet Dreams!
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