Yoga Nidra ~ The Best Way To Fall Asleep ~ Soft Spoken ~ ASMR



Sasha ASMR

Yoga Nidra is known for its benefits helping people to fall asleep, relax deeply to the point you cannot achieve with your regular meditation, relieve your stress, anxiety, symptoms of PTSD and traumatic brain injuries. All you need to do is to sit and lay down and listen to my voice…

This is a guided muscle relaxation that will work wonders for your relaxation!

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15 Responses

  1. Below is the number of tingles you get… 👇

  2. bluemarbles says:

    Your voice is the best 💘

  3. Barby Perez says:

    30 seconds and i am already falling asleep. Love the slow rhythm

  4. That was very nice, Sasha! You have such a calm and tranquil voice.

  5. Oh, thank you so much for posting this! One of my favorites. Your voice is so peaceful.

  6. Reade says:

    I’m living for those little pauses in between your words. 🤤 it’s my strongest trigger, & I’m never able to find an asmrtist who does this. 😭

  7. stuntard says:

    Nidra and asmr, best combination EVER 😇😍🔥❤️

  8. Re-upload fridge/pantry tour please!! 🙏

  9. fedeferox says:

    I'm so happy this video is back, it used to be my favourite!

  10. Tommy 2 says:

    Sehr schönes ASMR Video 👍 Vielen herzlichen Dank 🌹

  11. Hi Sasha! So glad your back!!! I was wondering if I can make some requests? 1. Hoping you will do 30min to 60min slow, soft spoken role plays/personal attention/ story telling? You always help me to fall asleep, as I suffer with insomnia/anxiety… Thank you ❤️. Love you❤️

  12. Loved it, you're awesome. ✨
    I also upload yoga nidras do check out.
    Thanks, Have a awesome day!

  13. This voice is perfection.